Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

The ketogenic diet ... diet could, in theory, increase heart disease risk. However, this could be balanced out if those following the diet successfully lose weight, as this lowers the chance of ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Social media is awash with images of people eating directly off their cutting boards, munching on sticks of butter, and ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Pepperoni is the favorite pizza topping in America, but when it comes to Minnesotans, we prefer something a little different.

The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes and how to season ...