Elliptical trainer vs air bike may not quite be Godzillah vs King Kong. However, for those in search of a full body workout from one machine – most of us, after all, don't have space for more ...

Their impact on your joints: Arc trainers are gentler on your knee and hip joints because they more closely mimic natural leg ...

Focusing on High-Intensity Interval Training (HIIT), the Proform Pro HIIT H14 is a hybrid trainer. It combines strong upper-body punching movements with the elliptical stepping path, activating ...

There is a general disregard for the elliptical trainer, as it is often viewed as the 'cop out' piece of gym equipment that lazy folk gravitate towards and spend an hour or so watching EastEnders ...

An elliptical is a low-impact ... a certified personal trainer, group fitness instructor, and founder of C.G.M Fitness, Inc. It works by using foot pedals and handlebars to provide a fluid ...

This elliptical is still a great deal for anybody looking for a compact machine that ... Its footprint is 70 by 70 inches, ...

In a hurry? Here are the best cross trainers for runners at a glance. Keep scrolling for our full edit, plus answers to all your elliptical-related questions.

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on ...