The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters.

During a 15-mile trail running race on the Suwannee River section of the Florida Trail, I tested my grit and endurance while ...

The Maneuver Support Center of Excellence’s Combat Training Company put Soldiers and civilians through a Norwegian military ...

Years of consistent training and a background as a national gymnast have given me legs that can handle anything – or so I thought. Enter Matt Fox’s infamous 300-rep Leg Destroying Challenge, a workout ...