Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

which can prevent conditions like type 2 diabetes, heart disease, and stroke.” By reducing harmful effects on the body, moderate amounts of these drinks contribute to better overall health and ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos chips, Monster energy drinks and ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

If you have diabetes, you can drink dairy milk and alternatives as ... Carbs are a primary energy source, but different kinds may contain various sugars that affect blood sugar levels differently.

Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...

There are several drinks, snacks, dry fruits that are considered best consumed once soaked overnight ... Incorporating soaked anjeer into your diet offers a multitude of health benefits, from managing ...

Consumers are turning away from pricier snacks and fast food. But they can't stop guzzling Coke and Dr Pepper.