Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

For hikers of all ages and anyone coming back from an injury, preparing your body before hitting the trail is crucial to ...

This, it added, is to ensure the guidelines and advice are "relevant to people with diverse racial, ethnic, socioeconomic, ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Multiple micronutrient supplements. Food fortification. Climate-adaptive agriculture. These are among the solutions to ensure ...

“To ensure compliance, the school governing bodies are expected to regularly monitor vendor operations to verify adherence to ...

Section 28(1)(c) of the Constitution provides children “the right to basic nutrition and basic health care services”. In ...

MINISTER for Health Jenista Mhagama has instructed all councils across the country to conduct a comprehensive assessment of ...

Malnutrition could have devastating short-term and long-term effects on babies delivered by malnourished mothers, maternal ...

The Punjab government is leading the way among provincial administrations in implementing measures to ensure health and ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...