As the summer sun intensifies, our skin faces a host of challenges from increased UV exposure to dehydration and free radical damage. Incorporating the right anti-ageing ingredients into your ...

Essential oils can also be applied directly to the skin when mixed into a carrier oil, and are also available as creams and lotions. Essential oils are generally considered safe, but they are not ...

which can lead to signs of aging. Walnuts have many characteristics that make them an excellent food for healthy skin. They’re a good source of essential fatty acids, which are fats that your ...