In the guide, SOLE Fitness notes that stationary bikes allow for cardio workouts while maintaining a supported posture. The ...

If we were to break it down by monthly costs, this treadmill clocks in at under $13 per month — far less than the price of ...

Choosing exercise equipment for seniors that works for you can help you stay active consistently. For instance, if you can't ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

As SELF's senior commerce writer ... Feet All Day Give your legs the relief they deserve. The Best Compact Exercise Equipment for Even the Smallest Home Gym (or Living Room) Like multitasking ...

These slides might be the most simple piece of equipment on this list ... they’re hard to beat. Senior Fitness Editor Brett Williams, NASM, first demoed this package, which includes a stand ...

As we approach the annual Medicare Open Enrollment season, it’s crucial seniors make informed decisions about health insurance coverage. One often-overlooked aspect of health plans is the inclusion of ...

The Killeen City Council unanimously approved two items related to purchasing fitness equipment and furniture this week for ...