It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

As SELF's senior commerce writer ... The Best Compact Exercise Equipment for Even the Smallest Home Gym (or Living Room) Like multitasking dumbbells, folding treadmills, and doorway pull-up ...

Having quality fitness equipment at home means you’re more likely to regularly use it ... With more than 15 years of ...

If we were to break it down by monthly costs, this treadmill clocks in at under $13 per month — far less than the price of ...

These slides might be the most simple piece of equipment on this list ... but for a commercial-grade product in your home, they’re hard to beat. Senior Fitness Editor Brett Williams, NASM ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Gyms offer a wide range of fitness equipment, group exercise classes ... Online yoga, Pilates and senior fitness classes abound on YouTube. Create your own exercise plan! Home workouts may be ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

You can cycle year-round without worrying about the outdoor elements, and the machine typically takes up less space than other pieces of home gym equipment like treadmills. With so many exercise ...