New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...

Exercise-only programmes help reduce the severity of the “baby blues” and the risk of major ­clinical depression in new ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Exercise can halve the risk of baby blues, major research suggests. Scientists examined 35 studies involving more than 4,000 ...

But they should balance exercise with their recovery from childbirth, experts said. They could restart exercise with “gentle” walks, which they can do with their babies, and then increase to “moderate ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study. Exercising for at least 80 minutes ...