The ketogenic “keto” diet and intermittent fasting have surged in popularity ... Lac-Phe is produced in the body after sprint exercise, and functions to reduce appetite. This chemical resemblance ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...