Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Yoga for herniated discs is a natural remedy for getting a break from lower back pain and discomfort. Almost 5 to 2 people per 1000 people suffer from this painful spine dysfunctionality (1). However, ...

It is a key part of each of the joints in your back. Each level in the back is a different joint. L4-5 in your back is a joint just like your knee or your shoulder. Herniated discs are joint injuries.

Back pain is a common ... a lot of pressure on the lower back, increasing the risk of muscle strains and disc injuries. In some cases, this can even lead to herniated discs, a condition that ...

Back injuries such as slipped discs ... some exercise; that might start with longer walks before progressing to a beginner p ilates class. “The broad message is that when you have low back ...

People with lower-back pain have several options for potential ... Those conditions include a sed (herniated) disk, arthritis, diabetes, and degenerative changes in which the spine grows bony ...

Slipped disc is one such ... counter pain relievers, exercises and minor lifestyle measures. A physiotherapist may suggest stretches, back-strengthening workouts and low-impact activities like ...

Suffering from back pain is a fairly ... the speedy recovery and the much lower cost than surgery, Dr. Ana Laura Marquez has extensive experience in this treatment, having achieved success in ...

In both these conditions you will often experience referred symptoms into your legs, this is the disc pressing on, and irritating, the sciatic nerve of the lower back. If you are experiencing back ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...