A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

However, making poor choices or mistakes during breakfast can have negative consequences such as inflammation, bloating, and even weight gain. From opting for sugary cereals to skipping breakfast ...

Breakfast is known as the most important meal of the day and skipping it can lead to several consequences like weight gain, ...

Is there a correlation between the consumption of chia seeds and bloating? And what are the ... Can chia seeds cause weight ...

While bloating is not considered a severe health problem ... found them to be effective in reducing bloating and excess water weight. The herbal ingredients in the formula are gentle yet powerful ...

There are common indicators: hot flushes, night sweats, irregular periods, bloating, weight gain and mood swings, but also lesser known signs such as headaches ... which is an online feature that asks ...

Have you ever felt that your monthly premenstrual symptoms are causing you more than the usual discomfort? Sometimes, what ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Dear Dr. Roach: I’m a generally healthy, 63-year-old woman. I haven’t been feeling well for months. I have experienced ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, a therapist and owner of an adoption support agency, was was ...