If you’re undecided on which sound “color” suits you best, Dr. Dasgupta recommends opting for one with multiple settings, ...

“I use this when I sleep with my windows open in NYC,” says Addison Aloian, assistant love and life editor. “It has 20 different fan sounds and settings with frequencies that aren’t too ...

Paying gentle, relaxing sounds while you sleep can help to drown out other sounds that would otherwise wake you up throughout ...

Ensuring a quality night’s sleep is vital for our general well-being and healthiness. However, some of us have trouble either getting to sleep or staying asleep the whole night. This is where a ...

Other ways to stay cool at night If a fan isn’t for you — or the noise keeps you up at night — there are plenty of other ways ...