Fascial maneuvering is a therapeutic practice that involves gentle, intentional movements and focused breathing to release tension ... these transformative techniques to a larger audience.

science-based fascia release techniques. Chances are, fascia is not something you think about day-to-day, but taking care of it can make a major difference in how you feel—in fitness pursuits ...

It's very pleasant—I particularly liked it when my fascia therapist worked on my neck and face—and it didn ... exercises and "self-myofascial release techniques using foam rollers, massage ...

science-based fascia release techniques. Chances are, fascia is not something you think about day-to-day, but taking care of it can make a major difference in how you feel—in fitness pursuits ...