Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

My history of disordered eating means I practice the spiritual discipline in community and with accommodations.

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

What does it feel like to go for 30 hours on end without food? For 17-year-old Krishnaaram Muthukumaran, it “wasn’t too bad” ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

Lotus is the national flower of India, celebrated in legend and lore. It is the stuff of metaphysical speculation and is ...