This is the benefit to intermittent fasting because it puts you in a state called "ketosis." And it's why researchers think intermittent fasting could be the key to a longer, healthier life.

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

Fasting is linked to a process called autophagy ... which are made in the liver from fatty acids. It’s at this point, a stage called ketosis, that autophagy is triggered. “We don’t know exactly when ...

Ketosis can happen when people follow a low-carb or ketogenic diet, says Marilyn Tan, clinical associate professor of endocrinology at Stanford School of Medicine. Intermittent fasting ...

You may be able to benefit even more from fasting if you kick start it with a workout, which could help you reach ketosis faster, according to a study published in the journal of Medicine ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

The ketogenic diet is known for leading to rapid weight loss. It is one of the most popular low-carb diets to follow. Besides ...