A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

A healthy diet can aid in faster weight loss, and fresh juices are an effective component. Carrot, karela, cucumber, amla, ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Eager to get leaner and healthier but just not up for a diet that completely takes over ... body off-kilter in a way that stimulates extra fat burning.” Want proof? Not only do Dr. Ian’s ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about weight loss by causing your body to enter a state of fat-burning ketosis. Although it’s become ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

If you are searching for authentic Nagano Fat Burning Tonic review, this one is a must read. Discover if it's the right fat ...