Here are her successful strategies for midlife weight loss, emphasizing practical and sustainable changes: Despite following ...

Real-life weight loss: This woman lost over 50 kgs with menopause, reduced body fat by eating fruits, soup and... Virat Kohli ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

The most effective way for women over 50 to lose weight is through a combination of diet and exercise. Eating a healthy, balanced diet that is rich in protein, fiber, and healthy fats can help ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the ...

Losing weight for people who are in the “overweight” category has very little benefit when it comes to improving health.

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...