He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

A recent study by Kobe University researchers in Japan has identified new protein variants that could explain why some people ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Researchers identified a mechanism that enhances brown fat cell metabolism and heat production. Cold exposure triggers this ...

Removing a specific gene from fat tissue could fool the body into speeding up metabolism and burning more calories, a new ...

A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, ...

When it comes to losing weight, what you stock your kitchen and fridge with plays a crucial role in reaching your fitness ...

SHOPPING: This potent supplement curbs cravings, helps you sleep soundly, and burns fat while you snooze thanks to ...

New research published in Nature Metabolism suggests that overweight individuals who are long-term participants in endurance ...

Researchers have found that antibiotic-resistant bacteria are fatter and shorter than their antibiotic-sensitive parental strains, and that these morphological changes correlate with changes in the ...

This formula aims to make your metabolism work more efficiently, which in turn helps you burn fat faster and feel more ...