“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

So do people who take certain weight-loss drugs, including the over-the-counter pill Alli, that inhibit the absorption of fat-soluble vitamins. People with a condition that depletes nutrients.

Vitamin B12 plays an important role in maintaining the health of your nervous system and red blood cells, said Dr Aniket Mule ...

Since the nutrient is fat-soluble, it can build up in your body. Vitamin A toxicity can cause: Those deficient in vitamin D may be more prone to dry eye. Supplements may help by reducing ...

Some supplements may contain fillers or low-quality ... Mega Benfotiamine is its superior bioavailability. Since it is a fat-soluble form of vitamin B1, it circulates in your system longer than ...