For many women looking to get in shape or reach their fitness goals, hiring a female personal trainer can be a beneficial choice. Female personal trainers not only understand the unique challenges and ...

Strength training with a professional can seem daunting. But instead of being militant and results-driven, there’s a new wave of female personal trainers who are good for the mind, body and soul.

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

Here’s what three brilliant female personal trainers wish they’d known before taking the leap, and their top advice for making it in the industry. You’re now subscribed to all our newsletters.

Oprah was at her heaviest weight when she met Greene during a last-ditch attempt to get a handle on her diet; over 30 years, ...