You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented ...

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

Dr Federica Amati, author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded by Tim Spector, has revealed the 'amazing' food ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Americans are likely also deficient in phytonutrients, potassium and certain healthy fats linked to lower rates of ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

GP Dr Zoe Williams, known for handing out health advice on ITV's This Morning, has explained the importance of gut health ...

Billy Mangino. Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and ...

The company's expertise in translating scientific innovations into commercial products is expected to accelerate the journey ...