healthy crackers that are rich in fiber, or are primarily made with a plant-based protein, tend to offer more nutritional ...

Crackers topped with your favorite nut butter ... like peanut butter or almond butter, and add fiber-rich rolled oats, chia seeds or flaxseeds and spices and sweeteners of your choice.

Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not ... Pair with your choice of ...

Healthy, high-fiber snacks can also keep you feeling full ... Combine those nutrient-rich foods with ingredients that contain healthy fats and protein — cheese, nut butter, olive oil ...

Snacks can be as important as meals, allowing you to include more nutrients in your diet. You can pair protein- and fiber-rich foods for a satisfying and nourishing quick bite. 1. Cottage Cheese ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

The recipe includes nutritious, fiber-rich ingredients like chia seeds ... keeping your cardiovascular system in top shape. Choosing snacks that contain healthy fats, protein, vitamins, minerals ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

He snacks later in the morning on a banana or a handful of cashews. Lambert said it's good to eat fiber-rich foods like oats, brown rice, beans, vegetables, and fruit: "These support digestion ...

and they have protein and fiber to keep you full. There is something so satisfying about sweet and chewy dates topped with rich and nutty almond butter. Just two of these bite-sized snacks is ...