“On average, fingernails grow approximately 3.0 mm ... Rambhia agrees that over-the-counter nail strengtheners, usually enriched with ingredients like keratin and biotin, may effectively protect ...
including their recommendations on the best nail strengtheners for healing damaged nails. Brittle nails that crack or peel are not uncommon—in fact, Harvard Medical School suggests that over one ...
“On average, fingernails grow approximately 3.0 mm ... Rambhia agrees that over-the-counter nail strengtheners, usually enriched with ingredients like keratin and biotin, may effectively protect ...
Looking down at dry, thin nails stripped of their natural sheen? Resurrecting nail strength can be pretty easy, if you just update your nail care routine. But turning the tide on flimsy nails isn ...