Even if Isak is not available, Howe is happy with his options: "That leaves Anthony [Gordon], who did a really good job ...

From incorporating high-intensity intervals to setting realistic goals, small changes can make a big impact. Here are 8 ...

Newsweek and Statista are partnering to create a comprehensive ranking of America's Best Fitness & Wellness Retreats.

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

Former New England Patriots player Patrick Pass was arrested Wednesday in Rhode Island after police said he attacked an ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...