The Health & Fitness market contains apps for tracking health, working out, managing stress, and providing various home remedies. The scheduled and interactive nature of many of these apps ...

I particularly want to see fitness awareness grow in Africa. There used to be a misconception that being overweight meant you had money, but health is wealth—if you don’t have health ...

The Health & Fitness market contains apps for tracking health, working out, managing stress, and providing various home remedies. The scheduled and interactive nature of many of these apps ...

Fun, fast-paced and exciting, Padel is quickly becoming one of the fastest-growing sports in the world and in South Africa too. Padel is indeed very popular in many countries. This includes Spain, ...

Alicia Bullen has made history as the first South African to represent the country twice at the IFBB Fitness Challenge World ...