A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...

No matter your preference, this list includes the best Fitbit Versa 4 fitness tracker bands available. Since the Fitbit Versa ...

The latest fitness trackers will help you track your exercise while monitoring your overall health. They do this by reporting on your steps, calories, activities, sleep, and a whole lot more.

Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Black Friday is the ultimate time to upgrade your fitness gear without breaking the bank, and this year, the best resistance bands are among the top steals for fitness enthusiasts. Whether you ...

The Xiaomi Smart Band 9 easily stands out among other affordable fitness trackers. This neat little watch is comfortable to wear, pleasant to look at and impressively durable — but more ...

Best budget fitness tracker The Xiaomi Mi Band 7 (buy now) is an amazing budget option for those looking for a worry-free fitness tracking experience that won’t break the bank. Best Apple fitness ...

Adding resistance band shoulder exercises will help get you there. Using resistance bands works similarly to free weights, using repetition and tension to build muscle and flexibility. The bands ...