But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Karen Wetzel speaks with PEOPLE about her son Derek Sink's last moments before he was found dead in a Planet Fitness tanning ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Fitness influencer Jaxon Tippet, who cultivated a large and loyal online following through his candid lifestyle posts, died ...

Winter may be approaching, but Mumbai is still waiting to feel its chill. In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

The women who founded Madison Bollywood Dance seven years ago have built a global community rooted in fitness, friendship, ...

These people can become examples and provide social support. I have a distinct memory of the first time I saw a Black woman ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...