Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?

Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The '90s fitness guru said she ...

A 90s fitness guru who once had a multimillion-dollar empire became a delivery food driver to make ends meet. Susan Powter, now 66, shot to fame as a nutritionist, personal trainer and ...

Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The '90s fitness guru said she turned to delivering food for GrubHub and Uber Eats to make ends meet.

The evolution of light meals in China reflects people's continued pursuit of a healthy lifestyle, and has become a journey of ...

Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

Geng Xue, 55, runs a light food eatery from a three-and-a-half-story villa. While many peers woo white-collar workers and ...

Xponential Fitness (XPOF) delivered earnings and revenue surprises of -122.22% and 4.74%, respectively, for the quarter ended September 2024. Do the numbers hold clues to what lies ahead for the stock ...

An online fitness coach has shared what he believes to be the "best meal for fat loss" - and it only uses two ingredients. We all know that it's important to watch what you eat if you're trying to ...