Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

Queen Elizabeth was a military truck driver during World War II, while "Golden Girl" Bea Arthur was a staff sergeant for the ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

As RSF fighters dey continue to advance, one rights group tell di BBC say dem dey in contact wit six women wey dey tink of ...

Ms Painda, a deputy sister at North West Anglia Foundation Trust, embarked on a global running challenge this summer, and she ...

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City ...

In some states, overturning Roe v. Wade has impacted health care for women, regardless of whether they are pregnant.

Lilly Meister has big shoes to fill, following Mackenzie Holmes as IU's next center. This offseason, she's focused on her ...

"And, so, this song is for all the women out there. I love you, I support you ... Eilish strayed from the set list once more, covering The Beatles' song "Yesterday," saying it felt like an appropriate ...

The Seattle U women have just one returner who played last season, but coach Skyler Young said he likes the talent and said ...