Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too much of it—I wrote it off as a temporary inconvenience and thought ...

If you're looking to swap out your tote bag for a commuter-friendly backpack, OK!'s editorial commercial content director ...

During the massage, you will likely be given a pregnancy pillow to support your body while you lay on your side, and given ...

Slouching restricts lung expansion, which decreases oxygen intake and can impair concentration and cognitive function. Over time, poor posture may also contribute to issues such as tension headaches ...

I assumed I would see a doctor, get treated, and be able to return to normal in a few weeks...but no one seemed to know what ...

Are simple tasks like lifting groceries, climbing a simple flight of stairs, triggering joint aches, or is persistent back ...

Again, many conditions that are not specific to your left-hand side (like ovarian cyst ruptures) can be felt on that half of ...

And if I hadn’t stood my ground and insisted that doctors listen to me, no one else would have known until it was too late – ...

A MUM has been left paralysed after slipping while doing a squat, causing a 120kg barbell to crush her spine.  Henrietta ...