A cut from the cow’s lower abdominal muscles, flank steak is extremely flavorful, but prepared incorrectly, it can verge on being tough. My recipe aims to change that. With a simple marinade and ...

Are you looking for healthy protein sources that will help you effectively build muscle? Steak is known for it's protein, but ...

It is the perfect tangy mixture that explodes with flavor. The Quality Meats steak marinade works best with bavette, skirt, flank and flatiron steaks. Mix the ingredients below and marinade steak ...

Add the flank steak, cover with parchment paper, and marinate overnight in the refrigerator, turning once or twice. Remove the steak from the marinade, pat with a paper towel, and let it hang for ...

Remove the flank steaks from the marinade and pat them dry ... Top the chilaquiles with the sliced steak and any accumulated meat juices. Scatter the avocados, Cotija cheese and remaining 1/4 ...

Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side.

Flank steak is lean and not very thick ... this popular steak gives you plenty of backyard barbecue ideas, creative marinade and rub recipes and even a few wine pairings to go with your meal.