It’s well documented that we should be eating a balanced diet but it appears that one vitamin in particular is going under ...
Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate ...
You can eat foods high in folate, such as leafy greens, legumes, and fruits, to raise folate levels. People also consume folate in the form of folic acid, which is ...
Folate and B12 are frequently selected as supplements for individuals striving for a healthy lifestyle. Folate, also referred to as Vitamin B9, is integral for cell growth and development within ...
The following is a summary of “Associations of serum folate and vitamin B12 levels with all-cause mortality among patients ...
Other studies have shown pomegranate juice or concentrate can slow the growth of certain types of cancer, including skin, ...
Folate is a water-soluble vitamin B9, which participates in one-carbon transfer reactions, maintains methylation capacity and improves oxidative stress. Folic acid is a synthetic form commonly used as ...
You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...
New data confirmed the relative safety of lamotrigine and probably levetiracetam in terms of cognitive outcomes in children, ...
Expectant mothers and women trying to conceive should continue to take supplementary folic acid - the synthetic version of the vitamin folate - as currently advised by medical practioners.