Folate is another by-product of Vitamin B12; because of folate deficiency, cell shapes are oval and large, unlike normal RBCs. Moreover, this shortage causes the bone marrow to decrease functioning.

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

B vitamins serve a range of important functions in the body: They help you form new blood cells and maintain cellular health, promote metabolism (the conversion of food into energy), and ...

Vitamin deficiency anemia results from low or depleted levels of vitamin B12 or folate (folic acid). Vitamin deficiency anemia usually develops slowly over several months to years. Deficiencies in ...

B12 deficiency symptoms usually begin gradually ... and helping the body use folate to create healthy cells. A person who eats meat, fish, or dairy usually gets enough B12 from their diet.

Vitamin B12 deficiency anaemia is commonly treated with vitamin B12 injections. The NHS says: "See a GP if you're experiencing symptoms of vitamin B12 or folate deficiency anaemia. These ...

Feeling excessively cold could be more than just winter's chill. Your body might be signaling nutrient deficiencies. Feeling colder than others isn’t ...

A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...

Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate ...

Vitamin B12 deficiency (and folate anaemia, which is closely linked) affects about 6% of under-60s, and 20% of those over the age of 60, in the UK. It can affect your body, mind, and mood.