Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

The combination of folate and B12 is essential for maintaining a healthy body, and supplements can help individuals who are not getting enough of these vitamins from their diet. However ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Winter's chill can weaken immunity and increase cardiovascular risks. Vitamin C, crucial for immunity and tissue repair, ...

Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Folic acid is a synthetic form commonly used as a dietary supplement. The liver is the main organ for storing and metabolising folate/folic acid, and the role of folate/folic acid in liver diseases ...

Covid-19, hormonal changes and even treatments like chemotherapy can give rise to brain fog, though it is commonly the result ...

and dietary folate intake. Clearly the pharmacogenetic differences outlined earlier can also segregate patients by ethnic group and, although no differences have been found in the main ...