Folic acid is the synthetic form of the naturally occurring vitamin folate, also known as vitamin B9. Folate is an essential B vitamin that has benefits, like helping your body make DNA and ...

You can eat foods high in folate, such as leafy greens, legumes, and fruits, to raise folate levels. People also consume folate in the form of folic acid, which is ...

Folate is a water-soluble vitamin B9, which participates in one-carbon transfer reactions, maintains methylation capacity and improves oxidative stress. Folic acid is a synthetic form commonly used as ...

Folate is a B vitamin and a necessary nutrient ... a focus on the development of the cerebral cortex, the primary brain ...