Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Folate, also referred to as Vitamin B9, is integral for cell growth and development within the body. It is particularly important for pregnant women, as it can aid in preventing birth defects in ...

Here are eight vitamin C-rich foods you should consider adding to your winter diet for better health and vitality.

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Winter's chill can weaken immunity and increase cardiovascular risks. Vitamin C, crucial for immunity and tissue repair, ...

The following is a summary of “Associations of serum folate and vitamin B12 levels with all-cause mortality among patients ...

vitamin B6, and pantothenic acid. However, this supplement doesn’t contain biotin or folate. If you have increased folate needs, such as during pregnancy, or if you have a genetic variation that ...

Other studies have shown pomegranate juice or concentrate can slow the growth of certain types of cancer, including skin, ...