You'll find two types of folate supplements on the market—here is more information to help you choose the right one for you. Folic acid is the synthetic form of folate used in supplements and ...
Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate added to some foods to fortify them, such as bread and cereal. It plays an ...
Folate is a water-soluble vitamin B9, which participates in one-carbon transfer reactions, maintains methylation capacity and improves oxidative stress. Folic acid is a synthetic form commonly used as ...
If you’re trying to get pregnant, the fertility expert says you should take 400 micrograms (mcg) of folic acid daily. Some ...
The high potency of 2000mcg B12 and 800mcg folate per serving is impressive compared to other supplements on the market. The product is also free from toxic cyanide and synthetic folic acid ...
Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and improve the health of pregnant women, says the government, which is giving ...