How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Dr Ayan Panja says consuming foods rich in vitamins, nutrients and antioxidants, amongst other factors, is essential while ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Eating foods rich in vitamin D, such as salmon and eggs ... he additionally stresses the importance of good hand hygiene, sleep and ensuring your home isn't too stuffy. Healthline echoes that ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

Vitamin D (or calciferol) is essential for healthy bone growth ... There are several ways to give your hairline a boost with ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Rich in complex carbohydrates and fibre, providing sustained energy and warmth. They’re also high in vitamins A and C. Rich in omega-3 fatty acids, which reduce inflammation and support brain and ...

Researchers have said that vitamin D could be the vital ‘missing link’ in managing type 2 diabetes. A new study has found that diabetes pathophysiology is influenced by vitamin D because it enhances ...

6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have ... and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 ...

More prescription medication is not the key to good health. Better food, less sugar and more vitamin D are, those who ...