Sometimes our good intentions can miss the mark when we're trying to be helpful at a fast-food restaurant. Here's what to ...

The US election is over. Trump declares himself the winner of the presidential race. The diet of politician and New Yorker ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

The rise of nutrient-dense cuisine is reshaping how people approach food, prioritising health, sustainability, and mindful ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Ultra-processed foods accelerate biological aging, impacting health by altering the food matrix. They reduce nutrients and dietary fiber.

Recent studies in nutritional science have shed new light on the complex relationship between late-night snacks or eating ...

Researchers discovered that bumblebee queens prefer hibernating in pesticide-contaminated soil, a surprising behavior that ...

Social media posts from food and beverage brands targeting youth reached billions, with fast food and sugary drinks ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...