In today's day and age, there are a huge number of devices that help us keep track of our health and welling. From the best personalised nutrition tests to the best sleep trackers, it's incredibly ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

But a food journal may prove especially helpful if you're: A food journal app can help you record your meals and drinks in more vivid, convenient, and easy-to-track ways. For instance, some apps ...

Many food journal apps allow users to snap photos of food or manually enter items to keep track of their diet. These apps, however, can require a considerable amount of effort to accurately log ...