A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...

Embarking on a weight loss journey often requires a deep dive into one’s diet, and for many, this means making difficult ...

Dr Kunal Sood, MD, has shared six small changes you can make to help boost your weight loss, and they're not all about diet ...

The weight loss picks below also have healthy extras ... Deboned chicken and chicken meal top the ingredient list of this food, along with brown rice, oatmeal, and quinoa. Healthy extras include ...

The key to portion control is to learn how to consume standard serving sizes. This involves overcoming portion distortion.

In her recent appearances, Vidya Balan mesmerised everyone with her lean body. Let's look at her amazing weight loss journey.

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

The growing popularity of liquid salads and lighter foods in China underscores an increasing health consciousness and trend ...