Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

While the body is adept at cleansing itself, certain foods can enhance this natural process. Nutritionists are now advocating for a more holistic approach to detoxification, focusing on foods that ...

In today's world, it's essential to prioritize our health, and one way to do that is by incorporating detoxifying foods into ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

For example, choose plain or sparkling water (infused with fruit, if preferred), milk, kefir, kombucha, pure fruit juice (1 small glass per day), tea (max of 5-6 per day), coffee (max of 4 per day), ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Our fantastic bikini blitz will transform your body in just four weeks. Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy ...

#nutrition #superfood #healthyeating #medindia’ Our body has its natural detoxification system to maintain optimal health. However, eating a well-balanced diet and drinking enough water can help ...

This diet plan improves detoxification by combining easy, natural techniques with contemporary food trends. Here is a detailed guide to help us feel our best and get ready for Diwali parties.

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...