Nutritional value: Wholemeal baguettes in particular provide a good source of fibre, vitamin B complex and calcium. French bread tends to be high in sodium (salt). Bananas Bananas are rich in ...

Bananas can be added in chia seeds pudding for extra flavour and nutrition. Bananas are rich in potassium, meaning they could help regulate blood pressure and reduce the risk of hypertension and ...

Those two terms describe the complex tissues that transport food and water in a plant, providing it with sufficient food, ...

Sugary snacks or caffeinated drinks often lead to energy crashes and can leave you feeling worse later on. Instead, opt for ...

Bananas might not last more than a week in your fruit bowl, but with savvy storage tricks, their lifespan can be extended significantly. Despite looking perfect on the supermarket shelves, bananas ...

Bananas are notorious for ripening too quickly, often leaving us with a mushy, brown mess if we don’t eat them fast enough. But it seems we've been storing our bananas all wrong - they should ...

Bananas also give your dog fiber, which is the part of plant foods that is a bit harder to digest. Your dog doesn't necessarily need to get fiber in their diet, but it can have some benefits ...

Since most people open bananas by breaking off the stalk, the remaining flower is left exposed. If you're someone who eats this part, don't worry - it's entirely edible. However, many choose to ...

Bananas have a reputation ... and how can you get more potassium-rich foods in your diet? Here's everything you need to know. While the daily value of potassium is 4700 milligrams, most Americans ...

The potential to feed the global population while reducing environmental impact is within our reach, but it demands a unified ...

Spirulina, a blue-green algae, is celebrated in the health community for its nutrient-rich profile. It boasts proteins, ...

Professor James Dale’s bananas are the first genetically modified fruit approved for commercial growth. But would you eat one ...