According to the NHS most of us will suffer with indigestion and its many symptoms at some point in our lives. Heartburn, which usually presents as a burning sensation in the chest, is one of the ...

I suffer from a reflux problem - heartburn- which makes me cough a lot. Is there any thing I can eat to cure the acid or are there any foods I should be avoiding? Please help as this is becoming ...

Foods that help prevent acid reflux The good news is there are many foods that can help prevent acid reflux. Fibrous foods ...

Whole grain bread is also a good substitute for refined ... irritation from stomach acid. While diet is an important factor in managing acid reflux, it’s also essential to practice mindful ...

Heartburn: Due to their ability to improve digestion and be rich in water, these foods act as a great addition to your diet if you have heartburn.

To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...

Heartburn can cause severe pain and make your digestive health worse. Some foods in your diet can lead to heartburn and make the situation worse. Read here to know such foods and drink which you ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

avoid trigger foods, opt for smaller meals throughout the day, avoid smoking, exercise, wear loose-fitting clothes, and practice good sleep habits. Certain medications can also trigger GERD ...

"At first I only noticed the acid reflux after eating spicy or unhealthy food - but it became more frequent. I went for an endoscopy and they found what they thought was an ulcer - I was given new ...