According to the NHS: "Some sweeteners known as polyols (such as sorbitol, xylitol and erythritol) can have a laxative effect ...

In the meantime, consider adding these six foods to your plate that may help you manage your ... Not only do prunes deliver fiber but the dried fruits are also a good source of sorbitol. Sorbitol is a ...

Read more: The Best And Worst Energy Drinks For Your Health You've most likely heard about sorbitol as a sugar alcohol used ...

But if you have Irritable Bowel Syndrome ... There are trigger foods :Lactose rich dairy products if you're lactose intolerant… ;Sorbitol – a sweetener in diabetic and sugar-free products ...

"Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods have as much as 30 grams a serving," says Heller.

Certain foods can help things along ... Grapes are a great two-for-one punch in battling constipation. “Grapes have a lot of fiber, and they also have a lot of water,” says Jessica Cording ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...