as what you eat directly affects liver health. A balanced, nutrient-rich diet can help reduce liver fat, support weight management, and prevent the condition from worsening. Certain foods promote ...

Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit ... to have a lower risk of gallbladder stones, better liver health and better gut bacteria,” Salhab says in ...

“These are some superfoods for liver health and can be really beneficial. Also to not forget that none of these foods will be of any help unless you get a hold on your carbohydrates and improve ...

Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

Consuming raw foods can be detrimental for individuals with fatty liver disease. Health experts suggest avoiding raw tomatoes, cucumbers, paneer, chana, lassi, spinach, mangoes, eggs, and chicken ...

There's also metabolic enzymes, which belong to the transferases category and help convert food into energy; or repair ...

Although phosphatidylcholine is traditionally used to support brain health ... liver repair, ease symptoms of UC, and help dissolve gallstones. You can get enough phosphatidylcholine from foods ...

In this sedentary lifestyle, diabetes, high blood pressure, high cholesterol has increasingly become common. Fatty liver disease, or hepatic steatosis, is another such disease. It occurs when ...

Changes to your diet and activity level often help with this. Many trials show that with increased exercise, a reduction in liver fat can happen within weeks to months. Several healthy habits can ...