Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

US researchers have found that Salmonella manipulates gut conditions to survive by disrupting nutrient absorption, aiding its ...

According to research, nearly 35 percent of U.S. adults suffer from chronic inflammation, a condition that often goes ...

removing foods that didn’t suit my body, and the weight just started to drop naturally.” To understand inflammation and how it causes weight gain, OnlyMyHealth interacted with Dr Anandmoy ...

This area will show signs of redness and swelling, give off heat and cause pain ... Healthy foods like brown rice and oatmeal help reduce inflammation. Picture: Pexels. To help loosen stiff ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic ...