“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Transient' populations of gut bacteria may contribute to the development of chronic liver disease and diabetes, but a ...

Oxidative stress and gut microbiome interactions are key in ADHD pathogenesis, with diet playing a crucial role in managing ...

I'm on a diet, we all are. It's not a very good diet ... There is a recent study out that says that microplastics can not ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...