In the study, participants with high resiliency had lower inflammation and a stronger gut barrier than those who ... “This can also cause chronic fatigue and arthritic conditions,” says Hughes. Apart ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Samantha Ruth Prabhu has made her mark in the Bollywood industry while already excelling in the south. She is known for her ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

This includes reducing bloating, with hibiscus flower infusion already being used globally as an anti-inflammatory remedy.

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Q: Can you explain why I might have chronic inflammation? My doctor took a blood test that told us that. He says I have to ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

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